Description
🥕 Vegetable Korma Recipe Creamy Indian Style Variation is a delicious, wholesome dish packed with a variety of vegetables simmered in a rich, spiced coconut and cashew sauce.
🍛 This comforting, vegetarian-friendly meal offers creamy texture and warming spices, perfect for serving with basmati rice or naan for a fulfilling experience.
Ingredients
– 4 medium carrots peeled and sliced into 1/2-inch thick pieces
– 3 medium gold potatoes peeled and chopped into 1 1/2-inch chunks
– 4 cups cauliflower florets
– 1 cup chopped green beans
– 1 cup frozen peas (or 3/4 cup green peas fresh or frozen as an option)
– 14 ounces canned diced tomatoes
– 1 yellow onion peeled and quartered
– 2 inches fresh ginger roughly chopped
– 6 cloves garlic peeled
– 2 tablespoons vegetable oil used for sautéing
– 3/4 cup raw cashews (or 12 cashew nuts or 12 soaked almonds as substitutes)
– 13.5 ounces full-fat coconut milk (about 1 cup or combined with 1/2 cup canned unsweetened full-fat coconut milk and 3/4 cup plain yogurt for added creaminess)
– 1 jalapeno pepper stemmed and seeded optional for extra heat
– 2 teaspoons garam masala
– 1 tablespoon curry powder
– 1 teaspoon turmeric
– 1 teaspoon dried coriander
– 1 teaspoon ground cinnamon
– 1/2 teaspoon ground cardamom
– 1/2 teaspoon cayenne pepper optional for heat
– 1/2 teaspoon ground black pepper
– 3/4 to 1 teaspoon salt (or 2-3 teaspoons salt to taste)
– 2 tablespoons brown sugar
– 1 3/4 cups water (or enough to cover vegetables during cooking)
– 1 small bay leaf optional for added depth
– 1/2 teaspoon cumin seeds optional for added depth
– 2 green cardamoms optional for added depth
– 3 cloves optional for added depth
– 1 inch cinnamon piece optional for added depth
– 2 tablespoons chopped fresh cilantro leaves (or coriander leaves for garnish)
– 1/4 cup fresh grated coconut (or 1/4 cup coconut milk or 2 tablespoons poppy seeds) optional for authentic variation
– 1 tablespoon roasted chana dal fried gram optional
– 1 teaspoon fennel seeds optional
– 6 tablespoons water for blending into a paste
Instructions
First Step: Prep your ingredients to get everything ready for a smooth start. Soak 3/4 cup raw cashews in boiling water for about 15 minutes to soften them, while you wash and chop the vegetables: slice 4 medium carrots into 1/2-inch pieces, chop 3 medium gold potatoes into 1 1/2-inch chunks, separate 4 cups cauliflower florets, and cut 1 cup green beans. If you’re making it vegan, use just coconut milk instead of any yogurt. This mise en place takes around 10-15 minutes and sets the stage for a flavorful vegetable korma.
Second Step: Boil the vegetables until tender. In a large pot, add the prepared carrots, potatoes, cauliflower, and green beans, then cover with water. Boil over medium-high heat for about 10 minutes until the potatoes are fork-tender drain and set aside. For a low-calorie variation, steam the veggies instead to cut down on any excess water, keeping the nutritional value high in your vegetable korma recipe.
Third Step: Blend the puree for the sauce base. In a blender, combine 14 ounces canned diced tomatoes, 1 quartered yellow onion, 2 inches chopped fresh ginger, and 6 peeled garlic cloves. If you want some heat, add 1 stemmed and seeded jalapeno pepper. Blend until smooth, which takes 1-2 minutes if using the optional kurma paste for extra creaminess, blend 1/4 cup fresh grated coconut (or substitute), 12 cashew nuts, 1 tablespoon roasted chana dal, 1 teaspoon fennel seeds, and 6 tablespoons water separately. This step is great for adapting flavors, like reducing spices for kids or seniors.
Fourth Step: Sauté and simmer the spices. Heat 2 tablespoons vegetable oil in a large pan over medium heat. If you’re using whole spices for depth, add 1 small bay leaf, 1/2 teaspoon cumin seeds, 2 green cardamoms, 3 cloves, and 1 inch cinnamon piece, sautéing for 30 seconds until aromatic. Pour in the blended puree and stir in the spices: 2 teaspoons garam masala, 1 tablespoon curry powder, 1 teaspoon turmeric, 1 teaspoon dried coriander, 1 teaspoon ground cinnamon, 1/2 teaspoon ground cardamom, 1/2 teaspoon cayenne pepper (if you like it spicy), 1/2 teaspoon ground black pepper, and 3/4 to 1 teaspoon salt. Add 2 tablespoons brown sugar for balance, then simmer for 2-3 minutes. For gluten-free preferences, double-check that your spices are pure, and this keeps the vegetable korma recipe inclusive.
Fifth Step: Combine and cook everything together. Drain the soaked cashews and blend them with 13.5 ounces full-fat coconut milk (or mix with 1/2 cup coconut milk and 3/4 cup plain yogurt for creamier results) until smooth, then add to the pan. Stir in 1 cup frozen peas and let it simmer for 1-2 minutes. Mix in the boiled vegetables, coating them well with the sauce if using the kurma paste, stir it in now for that authentic touch. For vegan adaptations, skip the yogurt and use extra coconut milk. Simmer on low-medium heat for 10 minutes, stirring often, and add 1 3/4 cups water if the mixture gets too thick. This step lets you adjust salt or spices to taste, making it flexible for different family needs.
Sixth Step: Use the Instant Pot for a faster option. If you’re short on time, press sauté on your Instant Pot and heat 2 tablespoons vegetable oil. Add any whole spices and sauté for 30 seconds, then toss in the chopped onion and jalapeno if using, cooking for 3 minutes. Add the ginger-garlic paste from the puree, sauté for 30 seconds, then mix in the tomatoes, salt, diced potatoes, other vegetables, spices, kurma paste if desired, and water. Deglaze the pot, seal the lid, and pressure cook on high for 1 minute. After the beep, wait 1 minute and release pressure manually stir gently, and the vegetable korma will thicken as it sits. This method is ideal for busy parents, cutting active time to about 10 minutes while staying true to the recipe’s essence.
Final Step: Serve with finishing touches. Once simmered, adjust seasonings and garnish with 2 tablespoons chopped fresh cilantro. Serve hot with cooked basmati rice and naan for a complete meal. For a low-calorie twist, pair it with whole grains instead of naan this dish pairs well with simple sides like in our chicken tinola recipe. It makes 8 servings, each around 291 calories, and is best enjoyed fresh for that creamy, comforting feel. To add variety, incorporate extras like tofu for protein, keeping your vegetable korma recipe adaptable and fun.
Notes
🥥 Substitute cashews with almonds or sunflower seeds for allergies.
🥘 Vary vegetables like sweet potatoes, broccoli, or chickpeas to suit preference.
🌶️ Adjust heat by adding/removing jalapeno seeds or cayenne pepper as desired.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Course, Vegetarian
- Method: Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 291 kcal
- Sugar: 10 g
- Sodium: 705 mg
- Fat: 16 g
- Saturated Fat: 10 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 7 g
- Protein: 8 g
- Cholesterol: 0 mg
Keywords: Vegetable Korma Recipe, Creamy, Indian Style, Variation
