Description
🍅 Juicy ripe tomatoes paired with creamy goat cheese create a fresh, vibrant summer salad.
🌿 A quick‑mix basil vinaigrette adds aromatic herbs and healthy fats for a light, low‑carb meal.
Ingredients
– 4 medium tomatoes (≈ 500 g), thickly sliced Fresh, ripe tomatoes (e.g., heirloom or vine-ripened)
– 100 g, crumbled Soft goat cheese (chevre-style)
– ½ cup (≈ 15 g), loosely packed Fresh basil leaves
– ¼ cup (60 ml) Extra-virgin olive oil
– 2 Tbsp (30 ml) Red-wine vinegar (or other mild vinegar)
– 2 Tbsp (≈ 6 g) Fresh herbs (a mix of chopped parsley, oregano, chives, or thyme)
– to taste (≈ ¼ tsp) Sea salt
– to taste (≈ ¼ tsp) Freshly ground black pepper
– ¼ cup sliced olives
– 2 Tbsp capers
– ½ cup hearts of palm
Instructions
You’re going to love how straightforward this is I make it all the time and it’s ready in about 20 minutes! Start by gathering your ingredients, and let’s walk through each step so you get that perfect balance of flavors. I always feel so accomplished when I serve this up fresh.
First, prepare the basil vinaigrette because it ties everything together. In a small blender or food processor, combine the basil leaves, olive oil, red-wine vinegar, a pinch of salt, and pepper, then blend until smooth. Taste and adjust seasoning if needed; this dressing can even sit in the fridge for up to 14 days, so you can make it ahead!
1-Wash and slice the tomatoes into even, thick slices to maintain a hearty texture.
2-Crumble the goat cheese into small pieces to distribute evenly across the salad.
3-Arrange the tomato slices on a large plate or salad bowl, spacing them slightly for presentation.
4-Sprinkle the crumbled goat cheese evenly over the arranged tomatoes.
5-Drizzle the basil vinaigrette over the salad for a balanced dressing.
6-Tear fresh basil leaves and scatter them on top for added aroma and color, along with any chopped fresh herbs.
7-Season with salt and freshly ground black pepper to enhance flavors, and add optional toppings like olives or capers.
8-Serve immediately or chill for up to 30 minutes to let the flavors meld it’s best at room temperature or slightly chilled.
Notes
🍃 Use the juiciest, most flavorful tomatoes you can find for a brighter, sweeter salad.
❄️ Chill the goat cheese in the freezer for 5‑10 minutes before crumbling to make it easier to handle.
🥗 If fresh basil isn’t available, blend a tablespoon of basil pesto into the vinaigrette for a similar aromatic boost.
- Prep Time: 15 minutes
- Prep: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No‑Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (approximately 150 g)
- Calories: 82 kcal
- Sugar: 2 g
- Sodium: 504 mg
- Fat: 6 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 3 g
- Cholesterol: 7 mg
Keywords: Tomato, Goat Cheese, Summer, Salad
