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Sun Dried Tomato Pasta 49.png

Sun Dried Tomato Pasta


  • Author: Brandi Oshea
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

🍅 A bright, tangy pasta that delivers sun‑dried tomato depth in every bite.
🍝 Simple stovetop cooking makes a satisfying Italian‑style dinner ready in under half an hour.


Ingredients

– 8 oz short, ridged pasta such as penne, bow-tie or rigatoni

– 3-4 oz sun-dried tomatoes, chopped

– 2 Tbsp extra-virgin olive oil (or any good quality oil)

– 2 small shallots, finely chopped (or 1 small onion or 3 green onions)

– 4 large cloves garlic, minced

– ¾ cup whole milk

– 1 tsp oregano (or Italian seasoning)

– 1 tsp red-pepper flakes (or paprika for milder heat)

– ½ cup Parmesan cheese, grated

– a handful of fresh basil, torn (or substitute with parsley)

– salt, to taste

– reserved pasta water, measured as needed to adjust sauce

– 8 oz short pasta

– Gluten-free pasta for intolerance

– 3-4 oz sun-dried tomatoes

– Vegan cheese for Parmesan

– Garlic and shallots

– Low-fat milk alternatives


Instructions

1-Bring a large pot of salted water to a boil and cook 8 oz of short pasta until al dente, about 8-10 minutes. Drain it and set aside, reserving 1/4 cup of the pasta water to help with the sauce later.

2-Heat 2 Tbsp of olive oil in a large skillet over medium heat, then add 2 finely chopped shallots and 4 minced garlic cloves. Sauté for 1-2 minutes until they smell fragrant and turn golden.

3-Stir in 3-4 oz of chopped sun-dried tomatoes, along with 1 tsp oregano and 1 tsp red-pepper flakes. Cook for 2-3 minutes to let the flavors blend into a rich mix.

4-Pour in ¾ cup of whole milk and let it simmer gently, stirring to create a creamy base. This step brings out that rich tomato pasta sauce everyone loves.

5-Add the cooked pasta to the skillet along with the reserved pasta water. Toss everything together and heat through for even coating.

6-Remove from heat, stir in ½ cup grated Parmesan and a handful of torn fresh basil, then season with salt to taste. For variations, like making it vegan, swap in plant-based options here.

Notes

🌿 Keep the basil fresh and add it at the end to preserve its bright flavor.
🔥 If the sauce thickens too much, thin it with a splash of additional pasta water.
🧀 For extra richness, drizzle a little more olive oil or add a pinch of nutmeg to the milk sauce.

  • Prep Time: 10 minutes
  • Prep: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup cooked pasta with sauce (approximately 2 oz dry pasta)
  • Calories: 380 kcal
  • Sugar: 4 g
  • Sodium: 600 mg
  • Fat: 13 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 49 g
  • Fiber: 4 g
  • Protein: 14 g
  • Cholesterol: 25 mg

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