Description
🍅 A bright, tangy pasta that delivers sun‑dried tomato depth in every bite.
🍝 Simple stovetop cooking makes a satisfying Italian‑style dinner ready in under half an hour.
Ingredients
– 8 oz short, ridged pasta such as penne, bow-tie or rigatoni
– 3-4 oz sun-dried tomatoes, chopped
– 2 Tbsp extra-virgin olive oil (or any good quality oil)
– 2 small shallots, finely chopped (or 1 small onion or 3 green onions)
– 4 large cloves garlic, minced
– ¾ cup whole milk
– 1 tsp oregano (or Italian seasoning)
– 1 tsp red-pepper flakes (or paprika for milder heat)
– ½ cup Parmesan cheese, grated
– a handful of fresh basil, torn (or substitute with parsley)
– salt, to taste
– reserved pasta water, measured as needed to adjust sauce
– 8 oz short pasta
– Gluten-free pasta for intolerance
– 3-4 oz sun-dried tomatoes
– Vegan cheese for Parmesan
– Garlic and shallots
– Low-fat milk alternatives
Instructions
1-Bring a large pot of salted water to a boil and cook 8 oz of short pasta until al dente, about 8-10 minutes. Drain it and set aside, reserving 1/4 cup of the pasta water to help with the sauce later.
2-Heat 2 Tbsp of olive oil in a large skillet over medium heat, then add 2 finely chopped shallots and 4 minced garlic cloves. Sauté for 1-2 minutes until they smell fragrant and turn golden.
3-Stir in 3-4 oz of chopped sun-dried tomatoes, along with 1 tsp oregano and 1 tsp red-pepper flakes. Cook for 2-3 minutes to let the flavors blend into a rich mix.
4-Pour in ¾ cup of whole milk and let it simmer gently, stirring to create a creamy base. This step brings out that rich tomato pasta sauce everyone loves.
5-Add the cooked pasta to the skillet along with the reserved pasta water. Toss everything together and heat through for even coating.
6-Remove from heat, stir in ½ cup grated Parmesan and a handful of torn fresh basil, then season with salt to taste. For variations, like making it vegan, swap in plant-based options here.
Notes
🌿 Keep the basil fresh and add it at the end to preserve its bright flavor.
🔥 If the sauce thickens too much, thin it with a splash of additional pasta water.
🧀 For extra richness, drizzle a little more olive oil or add a pinch of nutmeg to the milk sauce.
- Prep Time: 10 minutes
- Prep: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup cooked pasta with sauce (approximately 2 oz dry pasta)
- Calories: 380 kcal
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 13 g
- Saturated Fat: 4 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 49 g
- Fiber: 4 g
- Protein: 14 g
- Cholesterol: 25 mg
Keywords: undefined
