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Spicy Cajun Calamari Sauté

Spicy Cajun Calamari Sauté with Capers and Olives


Description

🔥 Packed with bold Cajun spices, tender calamari, and zesty notes from capers and olives, this dish brings a burst of flavors that’s both satisfying and nutritious! 🍃

🍴 Perfect for seafood lovers, it’s a quick and healthy way to spice up your dinner routine while indulging in Mediterranean-inspired goodness. 🌟


Ingredients

Calamari – 1 pound, cleaned and sliced into rings
Olive Oil – 1/4 cup
Garlic – 3-4 cloves, finely minced
Hot Peppers – 1-2, finely chopped or crushed red pepper flakes
Cajun Seasoning – 2 tablespoons
Butter – 2 tablespoons
Capers – 1/4 cup
Olives – 1/2 cup, black or green, sliced or whole
White Wine – 1/2 cup (optional)
Salt and Pepper – to taste
Fresh Lemon Juice – juice of one lemon
Fresh Herbs – parsley, rosemary, or oregano, chopped
Baking Powder – a pinch (optional)
Panko Breadcrumbs – 1/2 cup, toasted with herbs


Instructions

1. Gather all your ingredients for the Spicy Cajun Calamari Sauté, including calamari, olive oil, garlic, hot peppers, Cajun seasoning, butter, capers, olives, white wine, salt, pepper, fresh lemon juice, fresh herbs, and optional additions like panko breadcrumbs and baking powder.
2. Pat the calamari rings dry with paper towels to avoid excess moisture during cooking and prepare them for a tender texture.
3. Heat a large skillet over medium heat and add the olive oil and butter, allowing the butter to melt and begin sizzling.
4. Add the minced garlic and finely chopped hot peppers to the skillet. Sauté them until the garlic becomes light golden brown, releasing aromatic oils.
5. Introduce the calamari rings to the skillet, stirring gently to ensure even cooking. Sprinkle Cajun seasoning evenly over the calamari. Cook for about 2-3 minutes, or until they turn opaque and firm, avoiding overcooking.
6. Stir in the capers and sliced olives to the skillet, blending their tangy and salty flavors with the spicy seasoning of the calamari.
7. Pour in the white wine (optional) to deglaze the pan, scraping up any browned bits from the bottom and adding a deep, rich flavor to the dish.
8. Taste and season the dish with salt and pepper, being mindful of the salt content in the Cajun seasoning and capers.
9. Squeeze fresh lemon juice over the cooked calamari for a touch of acidity and to brighten the overall flavors.
10. Garnish with chopped fresh herbs, such as parsley, rosemary, or oregano, for a fresh, vibrant finish.
11. For an optional crunchy topping, sprinkle toasted panko breadcrumbs with herbs over the plated calamari.
12. Serve the Spicy Cajun Calamari Sauté immediately, perhaps pairing it with a crusty bread, rice, or a chilled glass of white wine for a complete meal.

Notes

1. How to Perfectly Balance Spice and Flavor in Your Spicy Cajun Calamari Sauté.
2. Quick Tips for Preventing Tough Calamari While Cooking.
3. Adding Mediterranean Ingredients for a Unique Twist to Your Spicy Cajun Dish.

  • Prep Time: 15
  • Cook Time: 10
  • Category: Seafood
  • Method: Sauté
  • Cuisine: Cajun