Description
π Enjoy a savory blend of honey, orange, and garlic that makes this slow cooker chicken incredibly tender and flavorful.
π This recipe offers a simple, fuss-free way to prepare a delicious, healthy meal perfect for busy weeknights.
Ingredients
2 lbs. boneless, skinless chicken thighs Provides juicy, flavorful protein as the base
1/2 cup soy sauce Adds salty depth and umami
3 tablespoons honey Brings natural sweetness to balance the savory elements
3 tablespoons orange marmalade (or increase to 1/2 cup for stronger flavor) Offers tangy citrus notes
1 teaspoon granulated garlic (or 3 cloves garlic, crushed) Infuses garlicky aroma and taste
1 teaspoon sesame oil (adjust to 1/2 teaspoon if desired) Adds a nutty undertone and helps bind the sauce
1 teaspoon sriracha (optional) Provides a kick of heat
2 tablespoons cornstarch Used for thickening the sauce
1/4 cup all-purpose flour Helps with sauce thickening or lightly coating the chicken
1/4 cup honey BBQ sauce Introduces extra sweet-smoky flavor
Brown rice Acts as a hearty base to soak up the sauce
Green onions Adds fresh, crunchy garnish
Sesame seeds Provides a subtle crunch and nutty finish
Instructions
First Step: Gather and prepare your ingredients to ensure smooth cooking. Start by measuring out 2 lbs. of boneless, skinless chicken thighs or the alternative 2 lbs. of chicken breasts cut into 2-inch cubes. In a small bowl, whisk together 1/2 cup soy sauce, 3 tablespoons honey, 3 tablespoons orange marmalade, 1 teaspoon granulated garlic (or 3 crushed garlic cloves), 1 teaspoon sesame oil, and 1 teaspoon sriracha if you want some heat. For vegan adaptations, swap the chicken for tofu and use a plant-based soy sauce here.
Second Step: Place the chicken directly into your slow cooker without any pre-browning, saving time on busy weeknights. Pour the prepared sauce mixture over the chicken and stir well to coat every piece evenly. If youβre making a gluten-free version, double-check that all sauces are suitable; this step takes about 5 minutes and sets the base for the flavors to develop.
Third Step: Cover the slow cooker and set it to cook on low for 3 to 4 hours or on high for 1.5 to 2 hours, adjusting based on your schedule. For longer cooks, like up to 4 hours on high as suggested for some variations, stir halfway through to distribute flavors ideal for low-calorie adaptations where you might add more veggies. Keep an eye on the time to prevent overcooking, especially with chicken breasts.
Fourth Step: Once the cooking time is up, carefully remove the chicken from the slow cooker and chop it into bite-sized pieces on a clean cutting board. Transfer the remaining sauce to a pan on the stove. For dietary tweaks, if youβre going low-calorie, skim off any excess fat from the sauce at this point.
Fifth Step: Whisk 2 tablespoons of cornstarch into the sauce in the pan and bring it to a boil over medium-high heat, stirring until it thickens nicely. If the sauce still needs more body, let it rest on the slow cookerβs warm setting for an extra hour or add a cornstarch slurry as needed. This is a great spot for gluten-free modifications by ensuring the cornstarch is pure.
Sixth Step: Pour the thickened sauce back over the chopped chicken and stir to coat thoroughly. For vegan options, ensure your plant-based protein absorbs the sauce well. Serve immediately over brown rice, topped with sliced green onions and sesame seeds for a complete meal that adds texture and nutrition.
Notes
π Use chicken thighs for juiciness and flavor; swap with chicken breasts cubed if cooking longer or at higher temps.
π Orange marmalade provides sweetness and tang without fresh oranges; add orange zest near the end for brightness.
πΆοΈ Adjust sesame oil and spice level with sriracha or red pepper flakes to your taste preference.
- Prep Time: 10 minutes
- Additional Cooking Time: 1 hour (resting to thicken sauce if needed)
- Cook Time: 3 to 4 hours on low or 1.5 to 2 hours on high
- Category: Main Dish
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 399
- Sugar: 22g
- Sodium: 1858mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g estimated
- Trans Fat: 1g
- Carbohydrates: 29g
- Fiber: 1g
- Protein: 47g
- Cholesterol: 215mg
Keywords: Slow Cooker,Honey Orange Garlic Chicken,Easy Weeknight,Favorite
