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Fresh Avocado and Tomato Pesto Salad 2.png

Fresh Avocado and Tomato Pesto Salad


  • Author: Valentina Lewis
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

🥑 Dive into a refreshing blend of creamy avocado with the zest of pesto, perfect for a vibrant summer dish.
🍅 Enjoy this healthy, colorful mix that pairs beautifully with your favorite Mediterranean entrees.


Ingredients

– ½ pound red cherry tomatoes for juicy sweetness and vibrant color

– ½ pound yellow cherry tomatoes for fresh brightness and visual appeal

– 2 avocados for creamy texture and heart-healthy fats

– 1 cucumber for refreshing crunch and hydration

– ⅓ cup red onion for mild sharpness and depth

– ⅓ cup basil pesto for herbal richness and savory flavor

– 1 tablespoon lemon juice to prevent avocado browning and lend zesty brightness

– Salt and pepper to taste

– 8 ounces small fresh mozzarella cheese balls for creamy, protein-packed richness

– black olives for a salty, briny contrast


Instructions

First Step: Prepare and Clean ProduceWash all fresh ingredients thoroughly to remove any dirt or residues. Dry carefully to maintain crisp texture, especially for tomatoes, cucumbers, and avocado.

Second Step: Dice and SliceCut the avocados in half, remove pits, and scoop out the flesh. Dice or cube as preferred, then immediately toss with lemon juice to prevent browning. Halve the cherry tomatoes and slice the cucumber into rounds or half-moons. Dice the red onion finely.

Third Step: Combine Base IngredientsIn a large mixing bowl, gently combine the halved red and yellow cherry tomatoes, diced avocado, sliced cucumber, and red onion. If using, add fresh mozzarella balls or crumbled feta and black olives for extra flavor and texture complexity.

Fourth Step: Add Pesto and SeasoningsAdd the basil pesto to the bowl and drizzle with extra virgin olive oil if desired for added moisture. Toss gently to coat all ingredients, careful not to mash the avocado. Season with salt and freshly ground black pepper to taste.

Fifth Step: Adjust Flavors and ServeTaste the salad and add additional lemon juice or seasoning as preferred to balance acidity and saltiness. Serve immediately for best texture and freshness. This salad also keeps well if avocado is added just before serving when made ahead.

Notes

🍅 Use a mix of red and yellow cherry tomatoes for vibrant color.
🌿 Basil pesto, with its olive oil base, is perfect as a salad dressing; both store-bought and homemade work well.
🍋 Firm avocados tossed with lemon juice stay fresh and prevent browning.

  • Prep Time: 20 minutes
  • Refrigeration Time: 30 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 3g
  • Sodium: 100mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: Fresh Avocado, Tomato Pesto Salad, Cucumber, Creamy Mozzarella