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Chicken Zucchini Rice Pilaf 53.png

Chicken Zucchini Rice Pilaf


  • Author: Brandi Oshea
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Non-Vegetarian

Description

🍗 Aromatic herb butter chicken paired with a fragrant zucchini‑rice pilaf makes a comforting, one‑pan dinner.
🥒 The buttery sauce and fresh herbs add depth while keeping prep and cleanup minimal.


Ingredients

– 6 boneless chicken thighs or breasts, skin on or off

– 2 Tbsp olive oil

– 1/4 cup grated Parmesan cheese

– 4 cloves garlic, minced

– 2 tsp dried thyme

– 1 tsp dried rosemary

– 1 tsp smoked paprika

– 1/4 tsp cayenne pepper (optional, for heat)

– Salt and freshly ground black pepper, to taste

– 1 cup jasmine rice

– 3/4 cup orzo pasta

– 1 onion, chopped (optional)

– 1-2 medium zucchini, grated (about 1 cup)

– 1 Tbsp fresh sage, chopped (plus extra leaves for the butter)

– 2 cups chicken broth or chicken bone broth

– 4 Tbsp butter, divided (2 Tbsp for the baking dish, 2 Tbsp for the sage-brown butter)


Instructions

1-Preheat the oven to 400°F (200°C).

2-In a large bowl, toss the chicken with olive oil, Parmesan, garlic, thyme, rosemary, smoked paprika, cayenne, salt, and pepper.

3-Spread the rice, orzo, onion (if using), grated zucchini, and chopped sage in a 9×13-inch baking dish. Pour the broth over the mixture and dot with 2 Tbsp butter.

4-Arrange the seasoned chicken on top of the rice mixture. If you have a Parmesan rind, place it in the dish for added flavor.

5-Bake, uncovered, for 30-40 minutes, until the rice is tender and the chicken reaches an internal temperature of 165°F (74°C). If the rice is still firm, add about 1/3 cup water, stir gently, and continue baking for another 10 minutes.

6-While the dish bakes, melt the remaining 2 Tbsp butter in a skillet over medium heat. Add a few fresh sage leaves and cook until the butter turns golden brown and the sage crisps, about 4 minutes.

7-Remove the baked chicken and rice from the oven. Drizzle the sage-brown butter over the top before serving.

Notes

🌿 Use fresh thyme and rosemary instead of dried for a brighter herb flavor.
🧈 If the top browns too quickly, cover the dish loosely with foil mid‑bake and remove for the last 10 minutes.
🥒 Increase the amount of grated zucchini for extra vegetables; adjust salt accordingly.

  • Prep Time: 15 minutes
  • Prep: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: One‑Pan Bake
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving (approximately 1/6 of the dish)
  • Calories: 583 kcal
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 120 mg

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