Description
🍗 A bold Buffalo‑flavored chicken helper that delivers spicy comfort in a single pot.
🌶️ Quick, creamy pasta bake ready in under an hour, perfect for busy weeknights.
Ingredients
– 2 Tbsp olive oil
– 1 lb (≈ 450 g) boneless, skinless chicken breast, cubed (2-3 breasts)
– 1 medium yellow onion, chopped
– 1 tsp salt, plus extra for seasoning
– 1 tsp black pepper
– 1 tsp chili powder
– 1 tsp paprika
– 1 tsp garlic powder
– 1 lb (≈ 450 g) short-cut pasta such as gemelli or cavatappi
– 2 cups broccoli florets (≈ 150 g)
– 1 ½ cups (360 ml) milk (any type you prefer)
– 1 Tbsp ketchup
– ¼ cup salsa (about 60 ml)
– ½ cup pickled jalapeños, chopped (≈ 75 g)
– ⅓ cup hot sauce (≈ 80 ml)
– 1 ½ cups shredded sharp cheddar cheese, divided
– 6 Tbsp unsalted butter (≈ 85 g)
– Fresh green onions, chopped (for garnish)
– Fresh cilantro, chopped (for garnish)
Instructions
1-Okay, friends, now we’re getting to the exciting part actually making this Buffalo Chicken Helper! I promise it’s as easy as it sounds, and you’ll feel like a pro in no time. Based on that quick spicy chicken-broccoli pasta bake, we’re turning it into a flavorful one-pot meal that’s ready in about 45 minutes total.
2-First, gather and measure all your ingredients to keep things smooth. Pre-heat your oven to 425°F (220°C) and get a large oven-safe pot ready. This step sets you up for success, just like when I make this for my family on weeknights.
3-Next, heat 2 Tbsp of olive oil in the pot over medium-high heat. Add 1 chopped medium yellow onion and 1 lb of cubed chicken breast. Season with 1 tsp salt and 1 tsp black pepper, then sear until lightly browned, about 10 minutes. Sprinkle in 1 tsp chili powder, 1 tsp paprika, and 1 tsp garlic powder, and cook for another minute to let those flavors mingle.
4-Then, add 1 lb of short-cut pasta and 2 cups of broccoli florets to the pot. Stir in ½ cup water and 1 ½ cups milk, along with 1 Tbsp ketchup and a pinch of salt. Bring it to a gentle boil and simmer, stirring often, for about 5 minutes until the pasta is just al dente. Isn’t it great how everything cooks together?
5-After that, reduce the heat and mix in ½ cup chopped pickled jalapeños, ¼ cup salsa, and ⅓ cup hot sauce. Add 6 Tbsp unsalted butter and stir until it melts and the sauce thickens up nicely. Now, fold in 1 ½ 2 cups shredded sharp cheddar cheese to create that creamy base save some for the top!
6-Finally, remove the pot from the heat, top with the remaining cheese, and pop it in the oven. Bake for 5 10 minutes until the cheese is melted, golden, and bubbly. Garnish with chopped green onions and cilantro, and serve hot. For more pasta inspiration, take a look at our spicy ramen recipe that’s another quick favorite.
Notes
🧂 Keep the chicken pieces uniformly cubed for even cooking and flavor distribution.
🔥 Adjust the heat level by varying the amount of hot sauce or jalapeños to suit your taste.
⏲️ If the pasta looks too dry before it’s fully cooked, add a splash more milk or water and continue simmering.
- Prep Time: 15 minutes
- Prep: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: One‑Pot Bake
- Cuisine: American
Nutrition
- Serving Size: Approx. 1 cup (about 1/6 of the dish)
- Calories: 650 kcal
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 30 g
- Saturated Fat: 18 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 70 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 100 mg
Keywords: Buffalo, Chicken, One-Pot, Spicy
