Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Buffalo Chicken Helper 56.png

Buffalo Chicken Helper


  • Author: Brandi Oshea
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Non‑Vegetarian

Description

🍗 A bold Buffalo‑flavored chicken helper that delivers spicy comfort in a single pot.
🌶️ Quick, creamy pasta bake ready in under an hour, perfect for busy weeknights.


Ingredients

– 2 Tbsp olive oil

– 1 lb (≈ 450 g) boneless, skinless chicken breast, cubed (2-3 breasts)

– 1 medium yellow onion, chopped

– 1 tsp salt, plus extra for seasoning

– 1 tsp black pepper

– 1 tsp chili powder

– 1 tsp paprika

– 1 tsp garlic powder

– 1 lb (≈ 450 g) short-cut pasta such as gemelli or cavatappi

– 2 cups broccoli florets (≈ 150 g)

– 1 ½ cups (360 ml) milk (any type you prefer)

– 1 Tbsp ketchup

– ¼ cup salsa (about 60 ml)

– ½ cup pickled jalapeños, chopped (≈ 75 g)

– ⅓ cup hot sauce (≈ 80 ml)

– 1 ½ cups shredded sharp cheddar cheese, divided

– 6 Tbsp unsalted butter (≈ 85 g)

– Fresh green onions, chopped (for garnish)

– Fresh cilantro, chopped (for garnish)


Instructions

1-Okay, friends, now we’re getting to the exciting part actually making this Buffalo Chicken Helper! I promise it’s as easy as it sounds, and you’ll feel like a pro in no time. Based on that quick spicy chicken-broccoli pasta bake, we’re turning it into a flavorful one-pot meal that’s ready in about 45 minutes total.

2-First, gather and measure all your ingredients to keep things smooth. Pre-heat your oven to 425°F (220°C) and get a large oven-safe pot ready. This step sets you up for success, just like when I make this for my family on weeknights.

3-Next, heat 2 Tbsp of olive oil in the pot over medium-high heat. Add 1 chopped medium yellow onion and 1 lb of cubed chicken breast. Season with 1 tsp salt and 1 tsp black pepper, then sear until lightly browned, about 10 minutes. Sprinkle in 1 tsp chili powder, 1 tsp paprika, and 1 tsp garlic powder, and cook for another minute to let those flavors mingle.

4-Then, add 1 lb of short-cut pasta and 2 cups of broccoli florets to the pot. Stir in ½ cup water and 1 ½ cups milk, along with 1 Tbsp ketchup and a pinch of salt. Bring it to a gentle boil and simmer, stirring often, for about 5 minutes until the pasta is just al dente. Isn’t it great how everything cooks together?

5-After that, reduce the heat and mix in ½ cup chopped pickled jalapeños, ¼ cup salsa, and ⅓ cup hot sauce. Add 6 Tbsp unsalted butter and stir until it melts and the sauce thickens up nicely. Now, fold in 1 ½ 2 cups shredded sharp cheddar cheese to create that creamy base save some for the top!

6-Finally, remove the pot from the heat, top with the remaining cheese, and pop it in the oven. Bake for 5 10 minutes until the cheese is melted, golden, and bubbly. Garnish with chopped green onions and cilantro, and serve hot. For more pasta inspiration, take a look at our spicy ramen recipe that’s another quick favorite.

Notes

🧂 Keep the chicken pieces uniformly cubed for even cooking and flavor distribution.
🔥 Adjust the heat level by varying the amount of hot sauce or jalapeños to suit your taste.
⏲️ If the pasta looks too dry before it’s fully cooked, add a splash more milk or water and continue simmering.

  • Prep Time: 15 minutes
  • Prep: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: One‑Pot Bake
  • Cuisine: American

Nutrition

  • Serving Size: Approx. 1 cup (about 1/6 of the dish)
  • Calories: 650 kcal
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 30 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 70 g
  • Fiber: 3 g
  • Protein: 35 g
  • Cholesterol: 100 mg

Keywords: Buffalo, Chicken, One-Pot, Spicy