First Step: Prep and Cook the Pasta Start with your mise en place by gathering all ingredients and bringing a large pot of salted water to a boil this takes about 5-10 minutes to get rolling. Cook 300g of penne pasta until just al dente, following package instructions minus one minute, which is roughly 8-10 minutes, then drain and set aside. Remember to reserve 1/3 cup of the pasta cooking water to help with the sauce later. For gluten-free adaptations, use your favorite gluten-free pasta here, keeping the Primavera light and accessible from the get-go this step ensures your base is ready without any fuss.

Second Step: Sauté the Vegetables Heat 2 tablespoons of olive oil in a large deep skillet over medium heat until it’s shimmering, which takes about 1 minute. Add 2 finely minced garlic cloves, 1 chopped red onion, 1 sliced yellow squash, 1 sliced zucchini, the stems of 1 bunch asparagus (reserving the tips for later), and 10 halved cherry tomatoes, along with 1 teaspoon salt and 1/4 teaspoon black pepper. Sauté for 3-5 minutes until the veggies are tender-crisp, stirring occasionally for even cooking. For low-calorie tweaks, use less oil or add extra veggies like mushrooms to bulk it up, adapting the Primavera to fit your preferences while keeping it flavorful and nutritious.

Third Step: Combine and Add Final Touches Add the drained pasta to the skillet with the sautéed veggies, then stir in 1 cup green peas, the reserved asparagus tips, juice of 1 fresh lemon, 1/4 teaspoon red pepper flakes, and 1/2 cup finely grated parmesan cheese. Toss everything together over the heat for 1-2 minutes until the cheese melts and coats the pasta, using the reserved pasta water if needed to adjust consistency. If you’re going vegan, skip the cheese or use a plant-based swap here to maintain that light Primavera feel. For added herbs 1/2 cup fresh basil leaves and 1 tablespoon fresh tarragon if using, mix them in now to brighten the flavors and create a well-rounded dish.

Fourth Step: Finalize and Serve Once mixed, remove from heat and give it a quick taste test, adjusting seasonings if needed this step takes just a minute and pulls it all together. The Primavera is ready when the veggies are vibrant and the pasta is coated nicely, offering a fresh, satisfying meal. If you’re making a creamier variation, melt 5 tablespoons unsalted butter in a separate pan, add 1 cup heavy cream and the parmesan, then incorporate it gently to keep it light. For more inspiration, check out our garlic butter chicken with rigatoni and parmesan for a hearty twist on pasta nights. Finally, garnish with extra basil leaves for a pop of color and serve right away this Pasta Primavera is all about enjoying those garden-fresh tastes with your loved ones, tailored to how you like it!