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No Bake Chocolate Cups with Peanut Butter and Oats – Easy 6 Ingredient Treat


  • Author: Valentina Lewis
  • Total Time: 1 to 3 hours 10 minutes
  • Yield: 10 cups 1x
  • Diet: Vegan

Description

🍫 Indulge in these no-bake chocolate cups, combining creamy peanut butter with a rich dark chocolate topping for a satisfying treat.
πŸ₯œ Easy to make with only six ingredients, they are a healthier alternative satisfying both sweet and salty cravings!


Ingredients

Scale

1 cup peanut or other nut butter
1 cup mixed nuts, chopped
1/2 cup almond flour or protein powder
2 tablespoons real maple syrup
1 teaspoon vanilla extract
3/4 cup dark chocolate chips or chopped dark chocolate
1 teaspoon coconut oil or 2 tablespoons peanut butter
Coarse salt or flaky salt (optional)


Instructions

1. Combine nut butter, chopped nuts, almond flour, maple syrup, and vanilla extract in a bowl. Mix until well blended.
2. Divide mixture evenly into 10 silicone muffin molds or lined muffin tray. Flatten slightly if needed.
3. Freeze for 30 to 60 minutes to firm up the filling.
4. Melt dark chocolate and coconut oil over low heat until smooth.
5. Spoon 1 tablespoon of melted chocolate on each cup and smooth the surface.
6. Sprinkle with salt if desired.
7. Freeze until chocolate is set, about 30 to 60 minutes.
8. Store in an airtight container in the freezer.

Notes

🧁 Use a silicone muffin tray for easy removal.
πŸ₯„ Soften nut butter before mixing for better consistency.
🌰 For more crunch, increase chopped nuts or add granola.

  • Prep Time: 10 minutes
  • Freezing and setting time: 1 to 3 hours
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 285
  • Sugar: 10g
  • Sodium: 175mg
  • Fat: 21g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: No-Bake, Chocolate, Peanut Butter, Oats