Description
π Enjoy a burst of fresh flavors with Zesty Lemon Garlic Butter Salmon β a quick one-pan meal ready in minutes!
π Indulge in tender, flaky salmon enriched with creamy, buttery garlic lemon sauce, perfect for a delightful dinner.
Ingredients
4 salmon fillets, about 180g/6oz each, skinless or skin-on
1/2 teaspoon salt
1/4 teaspoon black pepper
1 1/2 tablespoons olive oil
1 tablespoon garlic (about 2 cloves), finely minced
6 tablespoons butter, cut into cubes (use salted or unsalted with an additional 1/4 teaspoon salt if needed)
1 to 1.5 tablespoons lemon juice, freshly squeezed, plus more to taste
2 teaspoons chopped fresh parsley for garnishing
Instructions
1. Remove salmon from the fridge 30 minutes prior to cooking to reach room temperature. Season both sides with salt and pepper.
2. Heat olive oil in a large non-stick skillet over medium-high heat. Place the salmon presentation-side down and sear for 3 minutes until golden. Flip and cook the other side for 1 minute.
3. Add butter to the skillet. Once melted and foamy, add garlic and continuously spoon the butter over the salmon for about 1.5 minutes while tilting the pan to pool the butter.
4. Check the internal temperature, removing from heat at 50Β°C/122Β°F for medium-rare, allowing it to rest and rise to 53Β°C/127Β°F.
5. Keep butter warm off the heat and incorporate lemon juice.
6. Serve salmon with a drizzle of garlic butter, garnished with parsley.
Notes
π§ For more flavor, use skinless salmon to allow better penetration of garlic butter. Start with skin-side up if using skin-on and flip for basting.
πͺ Finely chop garlic to avoid burning; avoid using a garlic press.
π₯ Continuous basting with the foaming butter is essential for a juicy and flavorful outcome.
- Prep Time: 10 minutes
- Rest: 30 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 464
- Sugar: 0g
- Sodium: 531mg
- Fat: 35g
- Saturated Fat: 16g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 147mg