First Step: Prep the chicken tenders Start by slicing 1 lb of boneless, skinless chicken breast (if not using pre-cut tenders) and pat them dry with paper towels to ensure crispiness. Season all sides evenly with 1 teaspoon salt, ½ teaspoon black pepper, and 1 teaspoon paprika. For juicier tenders, optionally soak the chicken in chicken broth for 20-30 minutes before proceeding.

Second Step: Prepare the egg wash and coating Crack the two eggs into a bowl and whisk them gently for an egg wash. In a separate bowl, crush 2 cups of corn flakes finely using hands or a rolling pin to create the crunchy coating. You can substitute with panko or gluten-free breadcrumbs if preferred.

Third Step: Coat the tenders Dip each chicken tender first into the egg wash, allowing excess egg to drip off, then press firmly into the crushed corn flakes to fully coat. Arrange coated tenders on a plate ready for cooking.

Fourth Step: Cook in the air fryer Preheat the air fryer to 350°F (175°C) for about 3-5 minutes. Lightly brush or spray the air fryer basket to prevent sticking. Place chicken tenders in a single layer with adequate space for air circulation and crispiness. Cook for 12 minutes, flipping halfway through to ensure even browning. Check that chicken reaches a safe internal temperature of 165°F (74°C) using a food thermometer.

Fifth Step: Prepare the honey butter garlic glaze While cooking the tenders, melt 3 tablespoons unsalted butter in a small saucepan over low heat. Add 4 teaspoons soy sauce or coconut aminos for lower sodium options and 1 teaspoon minced garlic. Stir the mixture and then add 2 tablespoons honey. Optionally, add red pepper flakes for a spicy kick. Heat until mixture is warm and fragrant, then remove from heat.

Final Step: Toss and serve Once the chicken tenders are cooked, transfer them to a serving bowl or plate and immediately toss with the warm honey butter garlic glaze to coat thoroughly. Serve hot and garnish with fresh herbs like parsley or chives if desired. Enjoy as a main meal or flavorful appetizer.